Spanakopita

Butter, cheeses, eggs, spinach & delicious crispy filo pastry . . what more could you want ?

Fragrant Autumn Vege Curry 

mmm delicious orange vege, some cauliflower, chickpeas & a truly fragrant curry - d.i.v.i.n.e.

Red Lentil & Carrot Soup

yep ! those ubiquitous red lentils,  gorgeous orange carrots, tomato base combined with some nice spice really do make a lip smacking soup

Brown Lentil & Chickpea Soup

brown lentils & chickpeas this month &, wait for it . . . both from a tin !!! add some tomatoes, carrots & beautiful spice & this is a super quick, super delicious, feast

Falafel

tin chickpeas, fresh herbs plus some spices quick, nutritious & delicious 

Roasted Kumara & Black Beans with Tahini Dressing

long title, short prep time, delicious lunch or dinner 

Rice, Tofu & Shiitake Shu Mai

no pretending; these do take a while to prepare so make 'em on the weekend because it's an easy fun recipe, the cooking time is just 8 mins & they taste divine