Happiness #recipeforRuchita Oct2017

This months recipe for Ruchita is a recipe for happiness *

There aren’t many ingredients:

• people you love
• time
• a place to prepare & share food

The method is very simple:

1. go & spend time with people you love fiercely who love you just as fiercely
2. prepare, cook & share the food you have made together.

share also your happiness, your sadness, your loneliness, your joy, your laughter, your tears, your thoughts, your worries, your anger, your frustrations & your secret obsessions

share it all
unashamedly & unreservedly share all of you & know that you are safe, you are being heard & understood & loved
your time together may be brief (when is it ever really long enough?!?) but it will be sustaining - because your heart will be as full as your belly
xxx

*Ruchita & James came for a brief holiday this month & it coincided with the 20th so Ruchita & I cooked this month’s #recipeforRuchita together but as I STILL have no computer I’m gonna hold that recipe over & post it as November’s 😁